Hello deliciousness! Maina here, and today I’m sharing an awesome dessert that I found on Happy Healthy Mama. As a life-long-lover of peanut butter and chocolate I am always on the lookout for recipes that contain my two favie-fave ingredients. In the past 3 years chocolate has been mostly non-existent in my diet, on account of…
Category: Snacks
Apple Crisp For One
How about warming up the house with a fire on a cold December morning, or baking up the heat with a yummy dessert? If you said yes to both then we are on the same page. Today’s dish is warm, sweet and the perfect single serve treat for the weather. Even if it’s not too…
Pickled Beets and Pretty Pink Pickled Eggs
What? Why? How? Yes, pickled beets and pretty pink pickled eggs. Because they are wonderfully delicious, oh so colorful and good for you! Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (for healthy nerve and muscle function) and manganese (good for your bones, liver, kidneys, and pancreas). Beets also contain B vitamin…
Sugar-free Applesauce
Baking for a sugar-free lifestyle can be even easier when you have homemade applesauce on hand. Maina likes to bake Oatmeal Cookies and Carrot Cake with this naturally delicious sugar replacement, so its helpful to have lots on hand. Bonus: Its freezable for 6 months! And just a couple more reasons to love this good for the whole family snack: its great…
Lebanese Hummus
Mmmmmm, hummus. A staple we never get tired of. I learned to make this dish 35 years ago while living in Washington from my Lebanese neighbor Fifi. Serve with crackers, pita, flat bread or assorted veggies. Great on a sandwich with avocado, tomato and sprouts! Use to stuff grilled portobello mushrooms, or as a replacement for mayo…
‘Leftover’ Seed and Nut Butter
Protein packed nuts and seeds are an excellent snack for any day and anytime. If I were in the ‘giving advice’ dept. I’d say forgo the salty roasted variety that you find in the grocery store aisle. Save the sodium, and go for raw all the way. Understandably, raw nuts and seeds are not the cheapest…
Dehydrated Cinnamon Apple Crisps: a healthy alternative for snacking on-the-go
Mimi has been dehydrating fruits and veggies since I was teenager. Although I never appreciated the benefits of dehydrated noms back then, I’ve since turned over a new leaf. Next week I celebrate my 3 year “Healthy Me” Anniversary. After thirty-some-odd years of fast food bingeing, and eating candy bars for lunch I quit processed…
Fueled by Chocolate Protein Bites
The weather here in Glen Haven had warmed up to 26°F, so we decided to take advantage of the balmy morning and put the power of the Super Seed Chocolate Protein Bites to the test. There’s only one way to survive an extreme workout without losing steam, and that’s to refuel with protein and vitamin…
Mimi & Maina 